Brain Tips

Here are some resources to help students develop a healthy brain and mind and raise awareness.

Sleep

Though this poster below is a message directed towards post-secondary students, I think lack of sleep affects all students at all school levels.

Exercise

Learn about the benefits of exercise and consequences of inactivity here:

Statistic Canada reveals that less than 7% of children meet the required number of hours per week for exercise:

Stress

Simple stress management tips for adolescents.

Sensory Integration

This is a video of an elementary teacher demonstrating how she used, visual, auditory, and kinesthetic learning in her classroom.