Running

Running can help get rid of the fat that you don't want on your body. People all around the world run.

Benefits in Running

There are benefits in running. One benefit is you can get in shape. It boosts up your confidence, prevent diseases, relieve stress, and it also eliminate depression!

How You Can Get Started

To get started running you can start off slow, maybe jog for fifteen minutes a day but, each day go for a longer amount of time or increase your speed a little.

Running Shoes

While your running you need to wear tennis shoes. If you wear sandles you might trip and fall on your face.

Comment Stream

2 years ago
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It looks great!!

2 years ago
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looks good kasie!

2 years ago
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that is really good

2 years ago
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good job girley

2 years ago
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Good job Kasie! Your's had a lot of good information!! If you used a video of people running, or something it would be even more amazing, but great job! I also like the name of your link!

2 years ago
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good job on your tackk Kasie.

2 years ago
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You did really good Kasie, it has good details and not to many pictures!

2 years ago
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it looks grate

2 years ago
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I think it needs a few more pics and more information.