Coaching for Health and Life, Integrated Group Jennifer Shearin

Jennifer Shearin’s website is in itself a practically free but priceless tool for anyone who seriously takes her advices to heart.

Achieving balance in one’s life through having a health coach is the latest innovation in health management. More specifically, having an integrative health coach to provide an individualized health plan provides one with a focused strategy designed to address personal health issues through experienced health experts.

The main objective of having an integrative health coach is in obtaining a program that will help “sustain the mindset needed to make lifestyle and behavior changes for the long haul”. Developing and maintaining the discipline of a healthy and balanced life requires the help of a whole family or group of people, not just an individual. As they say, it takes a whole village to raise a child. It certainly requires a whole town to keep each individual become a healthy member of the community. Trying to go organic in a town that does not produce any such products would be tough. Let alone live in a town that does not care about proper sanitation and waste disposal.

Finding a health coach then must take into consideration not merely the qualifications of the coach itself but also with the specific health goals that a person has. Having a qualified health coach, nevertheless, is the first step toward attaining a sustainable personal health program.

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