Tips to Help You Sleep

Jordan, Mrs. Leskow, March,13

1. do not drink energy drinks or caffeine before bed.

2.don't look at screens before bed. need 9.25 for enough sleep.

4.get comfortable before bed.

5.somtimes listing to music.

1. its important so you can get good on the test. you don't get lazy. you don't pass out on work or school.

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