Understand Depression

Depression is a serious condition that can impact every area of your life. It can affect your social life, relationships, career, and sense of self-worth and purpose. And for women in particular, depression is common. In fact, according to the National Mental Health Association, about one in every eight women will develop depression at some point during her lifetime.

Do you have depression signs? Sure, most of us feel sad, lonely, or depressed at times. And feeling depressed is a normal reaction to loss, life's struggles, or an injured self-esteem. But when these feelings become overwhelming, involve physical symptoms, and last for long periods of time, they can keep you from leading a normal, active life. That's when it's time to seek medical help.

In the event that left untreated, side effects of clinical or significant gloom may exacerbate and keep going for quite a long time or once in a while even years. They can bring about untold enduring and conceivably prompt suicide. Recognizing the symptoms of depression is often the biggest hurdle to the diagnosis and treatment of clinical or major depression. Sadly, pretty nearly a large portion of the individuals who experience side effects never do get analyzed or treated for their disease. Not getting treatment can be life debilitating. More than one out of each 10 individuals fighting misery submits suicide.

According to the National Institute of Mental Health, symptoms of depression may include the following:

  • Difficulty concentrating, remembering details, and making decisions
  • Fatigue and decreased energy
  • Feelings of guilt, worthlessness, and/or helplessness
  • Feelings of hopelessness and/or pessimism
  • Insomnia, early-morning wakefulness, or excessive sleeping
  • Irritability, restlessness
  • Loss of interest in activities or hobbies once pleasurable, including
  • sex
  • Overeating or appetite loss
  • Persistent aches or pains, headaches, cramps, or digestive problems that do not ease even with treatment
  • Persistent sad, anxious, or "empty" feelings
  • Thoughts of suicide, suicide attempts

Depression carries a high risk of suicide. Anybody who expresses suicidal thoughts or intentions should be taken very, very seriously. Do not hesitate to consult from Selfbetter.com.

Warning signs of suicide with depression include:

  • A sudden switch from being very sad to being very calm or appearing to be happy
  • Always talking or thinking about death
  • Clinical depression that gets worse
  • Having a "death wish," tempting fate by taking risks that could lead to death, such as driving through red lights
  • Losing interest in things one used to care about
  • Making comments about being hopeless, helpless, or worthless
  • Putting affairs in order, tying up loose ends, changing a will
  • Saying things like "It would be better if I wasn't here" or "I want out"
  • Talking about suicide
  • Visiting or calling people one cares about

Remember, if you or someone you know is demonstrating any of the above warning signs of suicide with depression, either contact from Selfbetter.com or contact a mental health professional right away, or go to the emergency room of your local hospital for immediate evaluation and treatment. For more information visit the site http://selfbetter.com/ .