Stress Management

By Sammy Toke

School

School Causes me to have stress.

I deal with it by listening to music.

Being Tired

Being Tired can Just make things more difficult and complicated.

Going to bed eairlyer or drinking coffee

Reading/Studing

Reading and Studying is just boring for me so It causes stress when i have to do it

Dont do it or just look over the notes for a little bit

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