On the off chance that you tear the foremost cruciate ligament in your knee, you may need to have reconstructive surgery.
The foremost cruciate ligament (ACL) is an intense band of tissue joining the thigh issue that has yet to be resolved shin bone at the knee joint.
It runs slantingly through within the knee and gives the knee joint security. It likewise helps control the forward and backward development of the lower leg.
Knee wounds can happen amid games, for example, skiing, tennis, squash, football and rugby. ACL wounds are the most widely recognized kind of knee harm, representing around 40% of all sports injury.
You can tear your ACL if your lower leg expands advances excessively. It can likewise be torn if your knee and lower leg are contorted.
Common causes of an ACL injury include:
- landing incorrectly from a jump
- stopping suddenly
- changing direction suddenly
- having a collision, such as during a football tackle
In the event that the ACL is torn, your knee will turn out to be exceptionally flimsy and lose its full scope of development. This can make it hard to perform certain developments, for example, turning on the spot. A few games may be difficult to play.