Mind Over Chatter:
How to Meditate and Restore Peace & Calm in Minutes
An on-demand course with master yoga coach Laurel Hodory, M.S., E-RYT 500
- Racing thoughts?
- Feeling anxious?
- Too much to do?
Learn to meditate and calm your mind in seven easy, portable and powerful steps! In Mind Over Chatter you'll gain:
- Easy secrets to meditate on the go
- A way to de-stress effortlessly at the end of a long day
- A healthier happier, you! Meditation has been proven to reduce blood pressure, heart rate and cortisol levels while improving sleep, concentration, and the immune system.
- 5 Minute Meditation for Five Days audio series delivered to your email Inbox daily for five days
- Seven Easy Secrets to Mind Over Chatter Report ($37 value)
- Two meditation "How to" videos ($69 value)
- A brief & effective audio relaxation meditation ($13 value)
- All recordings can be downloaded to your devices so you can use them at your convenience!
Register Now for Just $29