Mind Over Chatter:
How to Meditate and Restore Peace & Calm in Minutes

An on-demand course with master yoga coach Laurel Hodory, M.S., E-RYT 500

  • Racing thoughts?
  • Feeling anxious?
  • Too much to do?

Learn to meditate and calm your mind in seven easy, portable and powerful steps!  In Mind Over Chatter you'll gain:

  • Easy secrets to meditate on the go
  • A way to de-stress effortlessly at the end of a long day
  • A healthier happier, you! Meditation has been proven to reduce blood pressure, heart rate and cortisol levels while improving sleep, concentration, and the immune system.

Includes:

  • 5 Minute Meditation for Five Days audio series delivered to your email Inbox daily for five days
  • Seven Easy Secrets to Mind Over Chatter Report ($37 value)
  • Two meditation "How to" videos ($69 value)
  • A brief & effective audio relaxation meditation ($13 value)
  • All recordings can be downloaded to your devices so you can use them at your convenience!

Register Now for Just $29