Coffee... delicious and deadly
I love coffee and coffee loves me. I'm not going to discuss the effects of coffee, but the sugar. It's all about the added sugar, right? Diabetes, heart disease, obesity are direct results of too much sugar in our diets. "quoted evidence here" I don't think I could live without my morning coffee, but I'm going to have to cut out the overly sugared sweetener along with the snow-white sugar that accompanies it. Sometimes there's also a biscotti or a cinnamon roll or a chocolate glazed donut to accompany my morning elixir. That's what's going to kill me.