6.meh.2.1 stress management

I get stressed out by doing so many chores

Positive: I put the clothes in the drier and washer while I do every thing one by one

Negative: I could try to make someone else do the chores or try to do it all at once

My parents stress me out all the time

Positive: just do what they say and could talk to them and bond together

Negative: argue with them when they tell me to do something

So much homework stresses me out

Posotive: I could do all my homework and if I can't finish or don't understand I could tell the teacher

Negative: I could forget my homework and not do it

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