Day 1: October 29, 2014

Breakfast: i ate some roman noodles

Serving Size/Amount Consumed: 1 Pack

Calories: 188

Total Carbs: 36mg

Protein: 9.9g

Snack (s): none

Lunch: wendys , i ate a jr cheeseburger deluxe with frys

Dinner: i ate a mcdys dinner box

Day 2: October 29,2014

BreakFast: Roman Noodles

Serving Size / Amount consumed:1 Pack

Calories:188

Total Carbs:36mg

Protein:9.9g

Snacks: none

Day 3: November 3 . 2014

Breakfast:nothing

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