We're starting 2015 off with a bang by giving you TWO challenges! The first is to move at least 8,000 moves EVERY DAY - and the second is to set a personal intention. Many of us will make a resolution to lose weight and workout more, but the reason why we're making those resolutions is often most important.
Make your intention visible (write it down, hang it on your mirror, make it your screensaver!) or better yet, share it with us on social media for a chance to win a free winter wristband pack! Simply tag Movable and use the hashtag #WhyIMove on Facebook or Twitter.
Need help setting an intention? Check out our latest blog post to read why a few of our team members at Movable keep moving!
Make it a Habit!
Here's your challenge:
Timeframe: Wednesday, January 7 - Friday, January 30, 2015
Goal: Set an intention & then move at least 8,000 moves EVERY DAY of the challenge! As a bonus, share your #WhyIMove intention with us!
Rewards: Everyone who moves at least 8,000 moves a day for EVERY DAY of the challenge will be entered in a raffle to win 1 of 10 Personal Blenders, for making healthy smoothies right at your desk! We'll also be giving away several winter wristband packs for those of you sharing your #WhyIMove intention!
Sync your Movband by Monday, Feb 2 to make sure your moves are counted.
Join the Movement
Who can participate?
Anyone with a Movband that connects online can participate (for free)!
How do I join?
Everyone in Movable's National Challenge group can participate just by syncing your Movband regularly! If you are not already part of the group, just click on the "Join a Group" link in the bottom right corner of the Activity Dashboard. Type in the invite code NEWYOU and click "Join" - it's that easy!
You can confirm that you successfully joined the group by visiting the "My Groups" tab and selecting "Movable's National Challenge" from the drop down menu.
When can I join?
You can join anytime until the end of the Challenge. If you're already in the group, you don't need to do anything...just keep moving with us (and sync your Movband by the deadline)!