SWIMMING TIPS

Did you know that swimming is a sport??? Are you a swimmer??? If so what is your best length???It could be a 25 yd, 50 yd, 100 yd, 200 yd, 400 yd, 500 yd or anything higher. It could even be any of those in meters!!! But as you can guess, even if its your best length you can't win if you are also swimming your best stroke, and even then you might not win. Here are some tips in how to win and get better.

WINNING YOUR RACE

5 EASY STEPS TO WINNING

1: swim as fast as you can

2: tell yourself that you can do this

3: think about being in front or don't distract yourself and don't think at all

4: don't disqualify yourself

5: make a goal to win and reward yourself if you do

IMPROVING YOUR STROKES

WATCH THESE QUICK VIEDOS TO GET TIPS ON IMPROVING YOUR STROKES

BUTTERFLY

BACKSTROKE

BREASTSTROKE

FREESTYLE

HERE ARE SOME QUICK WARM-UP VIEDOS

POOL DIAGRAM

HEALTH BENEFITS OF SWIMMING

TIPS FOR WHEN SWIMMING ANYWHERE

1- Don't drown

2- Don't drink the water

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