Motivation To Getting Fit.
Decide. Commit. Succeed.
If you take a good look at yourself in the mirror, and decide you want to lose a few pounds or gain some muscle. You have to really want it and work hard for it! It's not just something that happens over night, it's something you will have to work for everyday until you get to where you want to be, and MOTIVATION is the key! You have to push yourself everyday and surround yourself with positive energy and people who are willing to help you achieve your goals.