100 Burpees in 100 Days: Day 1
Time to sound off. How are you doing on Day 1? Are you doing your 100 in sets of 20 today? Sets of 10? Did you manage to get in the whole burpee with the push-up? Or are you omitting the push-up to work on your form first?
I am doing 4 sets of 25 reps. 5 with the push-up and 20 without. :)