Sugar is great, right? But, is it great for you?
Did you know that sugar contributes to heart disease? Studies show that people who consumed more than 16% to 21% of daily calories a day had a 38% higher risk of death from heart disease. Also people who consumed more than 7x the normal amount of sugar a week have a 29% higher chance of death from heart disease. so make sure you read the nutritional label not just looking for a nutritional label!