the over dose of sugar in our diets will catch up with our lifestyles in the future. The amount we should consume in a day is
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"Men: 150 calories per day (37.5 grams or 9 teaspoons).
Women: 100 calories per day (25 grams or 6 teaspoons)."
http://authoritynutrition.com/how-much-sugar-per-day/ Sugar is good until we abuse the substance. I Believe that to a extent sugar can be compared to drugs in America today, sugar is the new legal drug that we are addicting our kids and future on. Instead of cars, trains and buses take us to work our bodies will be so overrun by sugar that we will be rolling to work/school