4 Glaucoma prevention tips
Eye health is something that most of us tend to ignore until it worsens to the level where one finds it difficult to continue his/her daily life activities. There are dozens of eye diseases and conditions, and almost all of them are treatable; regular eye check-ups are the best ways to spot an eye disease at the earliest and then treat the same.
Here are 4 tips for preventing Glaucoma – a group of eye conditions – and how to keep it at bay.
1. Get regular eye care
Comprehensive eye exams at a Glaucoma clinic can help an ophthalmologist detect glaucoma in its early stage, before irreversible damage occurs.
Usually, you should see your doctor every 3 to 5 years when you’re over 40, and almost every year when you pass the 60 mark. Depending on your eye health, you may require more frequent screening.
2. Commit to a healthy diet and lifestyle
A healthy diet may not help you against Glaucoma, but it’s certainly going to help you you’re your mental and physical health. It may also help you with weight and blood pressure management.
Fill your plate more with green vegetables, seasonal fruits, and wholesome food such as rice and lentils, mix vegetables, etc. Also leverage on the power that a full glass of fresh fruit juice offers.
3. Glaucoma eye drops for increased eye pressure
Glaucoma eye drops are found to be highly effective in warding off Glaucoma from increased eye pressure. The drops, however, should be taken regularly as prescribed by the eye doctor. Visit a nearby Glaucoma clinic for more information on this.
4. Eye protection against Glaucoma
Wear proper eye protection when you are supposed to spend a great deal of time outside. Even when you spend many hours sitting in-front-of computers, you should have enough of eye protection. Serious eye injuries can cause Glaucoma in the eyes; with proper eye protection, you can significantly reduce the occurrence of the condition.
If you notice something wrong in your eyes or vision, see a doctor at a Glaucoma clinic immediately. Eye drops and other medications prove immensely helpful in eye diseases when they get spotted in their early stages.
Wavelight (LASIK) and ptosis treatment in India are amongst the highly evolved eye treatments for a wide range of eye diseases. However, the patient and his/her family should seek the treatment only at a reputed glaucoma clinic or eye hospital so a disease/condition can be diagnosed at the very first glance and the treatment can be provided at the earliest.
Glaucoma isn’t mere a disease; it’s a group of eye diseases which can be managed well with modern day eye treatments. For more on Glaucoma, Wavelight (LASIK) and ptosis treatment in India, please read our other articles.