FRIDAY, AUG. 22 at 7:45 a.m.

Oprah will be there! (Note: Oprah will probably not be there.)

Fast, fab, furious and FREE! Join me for Community Ride #4, as I learn to kick ass and kick asses as a spinning instructor at Harness Cycle (2901 Detroit Ave). It's not your average spinning class. F* the RPMs and HR zones. We deliver a full-body workout that builds strength in your body and fires up your soul. No kidding. Bring water.

RSVP right here. Invite your friends. If you haven't already, create an account with Harness Cycle before class. And then jam to the playlist below.

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Jonathan McGory (+1) 3 years ago

Can't wait to ride, Gina!

Alicia C (+1) 3 years ago


Shelley 3 years ago

Song requests and upcoming classes...

Can't make it this week? I'll teach the same time slot on Friday, Aug. 15 and Friday, Aug. 29. Visit Harness Cycle to sign up for my Lululemon Community Ride on Sunday, Aug. 24 at 9 a.m. Song requests? Tweet @ginaprodan, send it via Spotify or email me.