COMMUNITY RIDE #4
FRIDAY, AUG. 22 at 7:45 a.m.
Fast, fab, furious and FREE! Join me for Community Ride #4, as I learn to kick ass and kick asses as a spinning instructor at Harness Cycle (2901 Detroit Ave). It's not your average spinning class. F* the RPMs and HR zones. We deliver a full-body workout that builds strength in your body and fires up your soul. No kidding. Bring water.