Anxiety Disorder Signs & Symptoms

The signs of anxiety are sometimes not all that obvious as they often develop gradually and, given that we all experience some anxiety at some points in time, it can be hard to know how much is too much. Most people feel nervous every now and then. However, stress can become irregular if it inhibits your day-to-day actions. Anxiety is an indication of various panic attacks which are mentioned below. They can often be handled. Therapies include various discussing treatments, and drugs.

While anxiety can affect anyone, this psychological symptom is twice as common in women as in men. Though this condition can strike at any time during a woman's life, hormonal changes can produce feelings of anxiety in women of menopausal age. While most menopausal women do not necessarily develop a serious clinical anxiety disorder, these conditions are not uncommon. In fact, anxiety disorders affect more than 40 million Americans.

For women who are concerned about anxiety during menopause, it is extremely valuable to gain insight into anxiety, its various manifestations, its symptoms, and its causes. Understanding these aspects of anxiety can help women determine the best way to manage and treat anxiety during menopause. Continue reading to learn more about anxiety.

Anxiety is a psychological state characterized by excessive and persistent worry, tension, and nervousness. There are several types of anxiety disorders, classified on the basis of symptoms, causes, and other central features. Generalized anxiety disorder is characterized by a persistent state of exaggerated worry and fear, often when there is little or nothing to provoke it.

Panic disorder is characterized by recurring acute episodes of sudden terror and overwhelming dread, which produce a variety of emotional and physical symptoms. Social phobia involves excessive worry and self-consciousness about everyday social situations. Post traumatic stress disorder, unrelated to hormonal changes in menopause, is an anxiety disorder triggered by a traumatic life event.

Obsessive compulsive disorder, also infrequently associated with menopause, involves irrational preoccupations. Specific phobias, including agoraphobia, are unwarranted and extreme fears of particular stimuli. People who experience anxiety often can't seem to shake their concerns and worries about everyday events, even though they may know that their anxiety is out of proportion to the triggering situation. Psychological symptoms of anxiety can also include nervousness, difficulty concentrating, trouble relaxing, tenseness, hyper vigilance, restlessness, and irritability.

Anxiety can put someone on edge, making it feel as if disaster is always just around the corner. Just getting through the day can feel overwhelming and even unbearable. At night it can wake someone from sleep or make falling asleep extremely difficult. Moderate to severe levels of anxiety can put a significant strain on our personal and professional relationships, not to mention how it makes us feel about ourselves. Anxiety produces more than just psychological symptoms. People who suffer from anxiety typically experience a host of physical symptoms, including heart palpitations, fatigue, muscle aches, digestive problems, excessive sweating, frequent urination, shortness of breath, and more. These symptoms may be especially intense for people who experience panic attacks, or sudden and acute episodes of overwhelming fear and panic. For more information visit the site http://selfbetter.com/ .