"A healthy me is lotus free."
The Lotus is used in the East and South East of Asia for medicines. It has become their state flower and is used in Buddhism and Hinduism as purity.
Though there are over a 100 species of Lotus, most are confused with the Water Lily.
It does help soothe your stomach, lower blood sugar and cholesterol, and is packed with nutrients, but it will interact with medications and health conditions.
Don't end up like him