You Are Not Alone:
Celebrities also battled depression

Depression, also known as major depression, clinical depression or bipolar mood order is a medical illness that anyone can experience. It causes a constant feeling of sadness and lack of interest. Depression affects the way a person feels, behaves and thinks. It can be caused through genes, personal experience or psychological factors.

signs & symptoms...

- Constant feeling of emptiness, sadness, hopelessness

- Appetite or weight changes

- Loss of energy

- Sleep patterns are disturbed


- Eat well & healthy!

- Talk to close friends and family

- Antidepressants

- Psychotherapy

Don't Be Afraid,
Ask for Help

Family Service Toronto: Counselling Services

Mental Health Services

KMA Therapy

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