You Are Not Alone:
Celebrities also battled depression
Depression, also known as major depression, clinical depression or bipolar mood order is a medical illness that anyone can experience. It causes a constant feeling of sadness and lack of interest. Depression affects the way a person feels, behaves and thinks. It can be caused through genes, personal experience or psychological factors.
signs & symptoms...
- Constant feeling of emptiness, sadness, hopelessness
- Appetite or weight changes
- Loss of energy
- Sleep patterns are disturbed
- Eat well & healthy!
- Talk to close friends and family
Don't Be Afraid,
Ask for Help
Family Service Toronto: Counselling Services
Mental Health Services