1. I thought this section was really good. It's interesting to learn how you can break habits and such.
2. a) Sleeping so much
b) I come home from school, which is exhausting, and want to sleep.
c) I lay in bed and sleep.
d) I feel refreshed
3. Maybe go outside and wake myself up by doing something active instead of sleeping
4. Doing something active by going outside instead of sleeping the afternoon away.