I took a fitness class called the 30 minute circuit. This class was at planet fitness. At this class we did a variety of cardio workouts such as treadmill and stationary bike. People should take this class because it's a good work out and there are lots of different exercises to try. I really enjoyed taking this class.
Option #8 The backyard game I choose to describe was badminton. The supplies you need for this game are a birdie, a net, and rackets. It is sort of a mix of volleyball and tennis. It is a easy way to get active and have fun with family or friends at the same time.