Justin Krashefski - Becoming A Certified Personal Trainer
Justin Krashefski is a certified personal trainer. He helps many people get in shape and stay healthy. If you love to workout and want to inspire others to do the same, you may want to become a certified personal trainer. These tips can help.
- Attend College
If you want to be certified as a personal trainer you should attend college to acquire to the knowledge needed to help others with their fitness. You can attend a two-year program or a four-year program. The more you learn, the more you can help others.
- Prepare For Certification
You will need to be able to pass your certification test before you can become certified. You should take several practice tests and study hard before you go to get certified. You have to pay for your certification test so if you don’t pass, you will have to pay again each time you take it.
- Get Certified
When it comes time to get certified, you will need to fill out the appropriate forms and pass the test. Once you pass the test you will get your certification sent in the mail. It may take several weeks before you get the certification document in the mail, but once you pass the test you are considered certified.
If you are considering becoming a personal trainer, it is a good idea to get certified. Being certified will make your clients more trusting of your services. Justin Krashefski is a certified personal trainer and loves what he does.
Justin Krashefski - Three Underrated Skills Necessary for a Personal Trainer
Justin Krashefski is studying hard to earn a Bachelor’s degree in Exercise Science and Health Promotion at Florida Atlantic University. When he graduates, he will have a much firmer grasp of what it takes to be a successful personal trainer who can help people immensely improve their health and their life by taking their physical fitness more seriously. Here are three underrated skills he has learned are important for personal trainers so far:
- Listening. Personal trainers are only as effective as their communication skills. A huge skill set for trainers then, is listening. Justin Krashefski plans on hearing his clients out to ascertain their personal fitness goals before he starts to craft workout regimens for them to ensure they’re satisfied.
- Nutritional knowledge. Part of why listening is so important for personal trainers is because it allows them to determine any dietary shifts clients have to make to get the most out of their training. As Justin Krashefski knows, diet and nutrition are just as important as exercise in overall health. Knowing which foods will help which clients the most is a key ingredient for success for any personal trainer.
- Business savvy. Justin Krashefski plans to start his own fitness studio. In order to successfully serve as many clients as possible for as long as possible, he has to be able to think like a businessman and come up with a sound business strategy to keep his operations running.
Justin Krashefski lives and works in Boca Raton, Florida. A lifetime resident of South Florida, he knows how important physical fitness is to his community. He hopes to help everyone living in Boca Raton stay fit and healthy.
Justin Krashefski on the Importance of Regular Exercise
Justin Krashefski is an aspiring personal fitness trainer based in Boca Raton, Florida. A native of South Florida, Krashefski has long worked in the community preaching the importance of high standards for physical fitness. A former high school athlete, Krashefski grew up practicing and training so that he could be ready for game day. He has also worked in physically demanding jobs for many years, including a stint with the United States Coast Guard and with the Fort Lauderdale Police Department. Helping his community and keeping people safe required Krashefski to maintain a high level of physical conditioning. He was constantly motivated to work hard in training and conditioning so that he could perform well in high-pressure situations with people’s lives on the line.
Justin Krashefski has always been a consistent and dedicated runner, swimmer, and weightlifter in his free time. Although he modestly claims that running on the beach in South Florida is hardly a workout at all—more like a pleasure cruise—his dedication to himself turned into a dedication to his community over time. After years of working to serve and protect his community, he decided to help people in a different way. Krashefski attended Keiser University and earned an Associate’s degree in Sports Medicine. He then used the knowledge and experience he gained earning that degree to earn certification as a personal trainer from the American Council for Exercise. Justin Krashefski started telling his family and friends about the importance of regular exercise until they couldn’t stand any more advice from him. He returned to school recently to earn a Bachelor’s degree in Exercise Science and Health Promotion at Florida Atlantic University in Boca Raton. Attending FAU allows Krashefski to stay close to home and gain the education and experience to open his own fitness studio in the city so that he can spread his knowledge and passion to as many of his neighbors and members of his community as possible. His family is greatly relieved to see him apply his energy to learning more about how to develop fitness plans for customers instead of talking their ears off about the importance of regular exercise.
Justin Krashefski has already made many strides in starting his career as a professional personal trainer. Already licensed, he has helped people develop fitness programs that help with their overall health and assist them in leading healthy, long lives. Everyone knows by now how important regular exercise is, but people often don’t know how to start their exercise regimens. Krashefski hopes to provide solutions to these people so they can reach their fitness goals and feel better longer in life. Krashefski hopes to graduate from FAU soon.
Justin Krashefski - Former Police Officer
Justin Krashefski is a former police officer with the Fort Lauderdale Police Department. He worked for four years there, protecting people from crime and violence and doing his part to make his community safe for everyone. Krashefski wanted to protect and serve others because he saw himself as a hero to those who needed help. He loves helping people and keeping them safe from harm. While he worked for the FLPD, Krashefski strived in everything he did to ensure that everyone he was responsible for was safe and protected from the rising threat of crime in the area. He hopes that his efforts made the streets a little more welcoming to everyone.
Justin Krashefski now works as a personal trainer in pursuit of opening his own fitness studio for his community in Boca Raton, Florida, a dream that is reinforced by the many lessons he learned when he worked for the FLPD. Justin Krashefski learned that sacrifice for the good of others takes many forms. It’s easy to frame oneself as the hero when you’re in a police uniform. You imagine yourself diving in front of bullets, rescuing children and babies from dangerous situations, catching the bad guys, cracking the case, etc. But these heroic actions are nothing without the everyday heroism that good police officers perform. It’s not always breaking the big case that helps people the most. Sometimes, it’s simply being in the right place at the right time to offer advice and guidance to prevent a crime or dangerous situation in the future.
Justin Krashefski is attending Florida Atlantic University in pursuit of a Bachelor’s degree in Exercise Science and Health Promotion.
Justin Krashefski - Certified with the American Council on Exercise
Justin Krashefski is a certified personal trainer with the American Council on Exercise living in Boca Raton. He plans on opening his own fitness studio in the community after he earns his Bachelor’s degree in Exercise Science and Health Promotion from Florida Atlantic University. He already has the aforementioned certification from the American Council on Exercise and an Associate’s degree in Sports Medicine from Keiser University, but Krashefski wants to leave no doubt in anyone’s mind that he’s a qualified personal trainer capable of helping people reach their goals and run his own fitness studio.
Justin Krashefski wanted to earn his certification from the American Council on Exercise (ACE) as a part of his total education plan in the subject of personal fitness because ACE advocates for personal trainers everywhere and ensures that all personal trainers in the United States are qualified to help people in their communities and contribute to the improvement of the overall health of people in the US. Justin Krashefski took advantage of ACE’s comprehensive training and certification programs so that he could better contribute to the nationwide community of personal trainers. One of ACE’s key issues that it conducts regular advocacy services for is incentivizing employee wellness programs, an issue that Krashefski thinks is very important for the health goals of all working Americans. Krashefski wanted to be a part of an organization working to bring better exercise plans to workplaces throughout the country.
Justin Krashefski is trying to get enough support together to open his first fitness studio.
Justin Krashefski - How To Join The Coast Guard
Justin Krashefski served in the coast guard for five years. He enjoyed doing his part to protect his country and learned a lot during his time there. If you are considering joining the coast guard, these tips can show you how.
Meet The Requirements
You have to be a certain age to enter to coast guard and you also must be physically fit and in good health. Before you join you will be tested and asked to complete documents that verify your age, health, and other things.
Complete Boot Camp
You will need to complete boot camp before you can become a coast guard member. Booth camp can be difficult and will test you mentally and physically. It will also prepare you for the work you will do once you become a member of the coast guard.
Know How To Swim
Make sure you know how to swim before you sign up for the coast guard. You will be doing a lot of swimming at basic training and will be spending a lot of time on the water. If you do not know how to swim you should take swimming lesson and don’t just learn how to swim, but are great at it.
Justin Krashefski is glad he joined the coast guard. It taught him a lot of self-discipline and helped him get into the best shape of his life. If you are looking for a way to protect your country, consider joining the coast guard.
Justin Krashefski - Benefits Of Living In Florida
Justin Krashefski grew up in Florida. He moved to New Jersey so he could enlist in the coast guard. After finishing his service, he moved back to Florida. He loves the warm weather and sandy beaches. If you are thinking about moving the Florida, make sure you understand the benefits of living in Florida.
The weather in Florida is almost always warm and sunny. Temperatures tend to run in the 70s and 80s on most day and although there can be storms and hurricanes, they are not very common. If you want to live somewhere where you can spend a lot of time outdoors and in nice weather, Florida may be right for you.
There is always something new to do in Florida. No matter what interests or hobbies you have, you can find plenty of places to enjoy them. If you decide to move to Florida, make sure you explore the area you are interested in and all the things there are to do nearby.
The people in Florida are very friendly and once you visit or move there you will see for yourself why so many people are attracted to the area. You will find the residents are polite and welcoming to tourists and new residents alike.
Justin Krashefski knows that there are many benefits of living in Florida and wouldn't want to live anywhere else. If you are looking for a new place to call home, consider moving to Florida.
Justin Krashefski loves to run and workout. As a personal trainer, he spends a lot of time working with clients and teaching them the importance of a good workout. That also means they should be comfortable while working out. Having the right running gear can make a big difference. Here are some tips to help you choose the right items.
It is important to choose a pair of running shoes that fit well and are comfortable. It may take a couple of weeks to completely break in your running shoes. When your shoes fit well you can perform better and will be less likely to stop or give up because of blisters or other types of foot pain.
You should choose running clothing that fits loosely and allows you with plenty of room to move. There are many brands and styles that are designed specifically for runners and will keep you cool, comfortable and allow for plenty of movement. Many runners dress in layers for comfort.
Many people like to run with accessories such as headbands, sweatbands, special socks and other things. Make sure your accessories do not interfere with your running and do not make you uncomfortable. You should only wear the accessories you need or that make your run better.
If you love to run like Justin Krashefski and want to be comfortable while doing so, you need to have the right gear. The above tips can help you choose the items you need to help you run better.