Unique Online EMDR Therapy

Eye Movement Desensitization and Reprocessing (EMDR) is an approach to psychotherapy that has been practiced in the U.S. and around the world for the past 25 years. It integrates many of the successful elements of a range of therapeutic approaches, yet there are aspects of EMDR that are unique. In particular, the therapist leads a patient in a series of lateral eye movements while the patient simultaneously focuses on various aspects of a disturbing memory. The left right eye movements in EMDR therapy are a form of “bilateral stimulation”. Other forms of bilateral stimulation used by EMDR therapists include alternating bilateral sound using headphones and alternating tactile simulation using a handheld device that vibrates or taps to the back of the patient’s hands.

EMDR online therapy pertinent for an extensive variety of mental issues that outcome from overpowering backgrounds. Amid the preparing of troublesome recollections, a man who has been deserted by a companion may come to understand that she is loveable and is no more overpowered by negative sentiments about herself or take part in inefficient practices coming from those emotions. A man frightful of driving because of a ghastly pile up in the past may end the session feeling safe to drive once more.

More than a set of “techniques”, the EMDR approach provides a model for understanding human potential, including how positive experiences support adaptive living, or psychological health, and how upsetting experiences can sometimes lead to psychological problems that interfere with a person’s ability to meet life challenges.

The Selfbetter.com guides clinicians in careful assessment and preparation work, particularly for persons with histories of multiple traumas. EMDR procedures should only be used by a fully trained EMDR clinician, who holds licensure in the mental health field.

While research is actively taking place, the precise mechanism by which EMDR works to resolve traumatic stress is unclear, in part because we are just beginning to understand exactly how the brain processes intense memories and emotions. However, a number of neuropsychologists believe EMDR enables the person undergoing treatment to rapidly access traumatic memories and process them emotionally and cognitively, which facilitates their resolution. EMDR is one of the most powerful tools I’ve encountered for treating post-traumatic stress. In the hands of a competent and compassionate therapist, it gives people the means to heal themselves.

EMDR is widely used by psychotherapists with adult trauma survivors, including war veterans, abuse and rape survivors, and accident and disaster survivors. EMDR also is used with traumatized children and with adults suffering from severe anxiety or depression.

EMDR has shown evidence of therapeutic effectiveness in several recent scientific studies. After receiving between one and twelve sessions of EMDR, many adolescents and adult clients have reported a variety of benefits. EMDR recipients in these studies have included adult and adolescent child and domestic abuse survivors, combat veterans, rape and violent assault survivors, victims of life-threatening accidents and disasters, and individuals with severe panic attacks or depression. For more information visit the site http://selfbetter.com/ .