End Result of Obesity Might Be Life-Threatening

Obesity is considered to be one of the top causes for diseases that are life threatening. Having a BMI that places you in the morbidly obese category causes a lot of stress on your body. As your BMI rises, your life expectancy declines.

This additional stress can greatly compromise your health, shorten your life span, and possibly result in a premature death. "Across recent decades, obesity accounted for 18 percent of deaths among Black and White Americans between the ages of 40 and 85, according to scientists (Columbian University Mailman School of Public Health)." High blood pressure, sleep apnea, and type 2 diabetes are three of the serious health risks often associated with obesity.

High Blood Pressure

When you are obese, your body has more fat stored. This fat needs oxygen and nutrients in order to thrive, resulting in the blood vessels having to circulate more blood to the fat tissue. This adds additional stress to the heart, because it must pump more blood through more blood vessels.

When more blood circulates, more pressure is put on the blood vessel walls (Stanford HEALTH CARE). This additional workload raises the blood pressure.

Being obese can also raise your heart rate and lower the body's ability to transport blood through the blood vessels properly. An elevated blood pressure is highly dangerous, because it can result in a heart attack or stroke, which both can be life threatening.

Sleep Apnea

Sleep apnea causes you to stop breathing during your sleep for brief periods of time. It interrupts your sleep during the night. This causes sleepiness throughout the day, a lower attention span, and irritability.

Heavy snoring during the night is also a result of sleep apnea. Often, sleep apnea is associated with high blood pressure. Sleep apnea occurs when excess body weight restricts the airway.

The additional weight on the chest compresses the lungs, hindering proper breathing while sleeping and causes you to completely stop breathing. Once you stop breathing your body wakes you up, you begin breathing again, and then you go back to sleep. This cycle can occur many times during the night, which is why sufferers are often tired the next day.

Type 2 Diabetes

Insulin is a hormone that regulates the body's blood sugar levels. Individuals that are obese develop a resistance to this hormone causing high blood sugar. Overtime, this elevated blood sugar can result in type 2 diabetes, which can result in critical damage to the body.

Obesity is the top cause of type 2 diabetes. According to the American Diabetes Association, 1.9 million individuals over the age of 20 are diagnosed with type 2 diabetes every year.

Usually this ailment is diagnosed in adulthood. However, it is being found more frequently in children each year, as the number of childhood obesity cases continues to rise. Even moderate obesity can increase the risk for type 2 diabetes.

Every single year, roughly 280,000 adults in the United States pass away from a health condition related to obesity. It is possible for obese individuals to lose weight without surgery. There are supplements that really can help them decrease weight. Find it here. Most importantly, working with a professional nutritionist, trainer and doctor is a must to put together a safe and effective weight loss regimen (physical activity, balanced diet, and others).


Stanford HEALTH CARE (n.d.) The Obesity Epidemic. Retrieved on January 5, 2015 from https://stanfordhealthcare.org/medical-conditions/...

Columbia University Mailman School of Public Health (n.d.) Retrieved on January 5, 2015 from http://www.mailman.columbia.edu/news/obesity-kills...

Untitled: Shadow of people [jpg file] Retrieved on January 5, 2015 from http://www.middleeasthealthmag.com/nov2006/feature...

University of California Television (October 23, 2013) The Complete Skinny on Obesity [Youtube file] Retrieved on January 5, 2015 from https://www.youtube.com/watch?v=moQZd1-BC0Y

Disclaimer: All of the information stated here is not intended to replace a professional medical advice. Consult your physician immediately.

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