Preston Cedergren PE PROJECT

Option #13- 2 points

I took a fitness class at House of Speed. The class is one hour and thirty minutes long. During the class you work on strength with bands and weights. You also work on speed by running and jogging with different objects.

Option #1- 1 point

Option #8- 1 point

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Option #6- 2 points and Option #2- 4 points

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