not what you may think
LDL and HDL
HDL - "the cleaner upper" gets rid of plaque build up in the veins
LDL - "the dumper" causes the build up of plaque in the arteries
Whats so bad about it?
your not careful, too much cholesterol will end up in your arteries.
causing your body to stop receiving blood!
How to leep it under control
Watch your diet
keep your LDL and HDL levels sensible