Stress Management     Dylan Wolf   7.MEH.2.2

I get stressed when I try out for sports

I manage the stress by practicing so I can feel better about getting on the team

When I'm trying to tell somebody something, sometimes my brother who has autism, doesn't listen to a word I say and it makes me mad and stressed.

I usually just try to breath in and out and try to move around.

I play video games a lot and sometimes I come across a level or person on online that is very difficult to beat.

I usually just get off and turn my television and game off

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