Stress Management Dylan Wolf 7.MEH.2.2
I get stressed when I try out for sports
I manage the stress by practicing so I can feel better about getting on the team
When I'm trying to tell somebody something, sometimes my brother who has autism, doesn't listen to a word I say and it makes me mad and stressed.
I usually just try to breath in and out and try to move around.
I play video games a lot and sometimes I come across a level or person on online that is very difficult to beat.
I usually just get off and turn my television and game off