I'm In Heaven
Did you know that pumpkin is a fruit? Maybe you knew that it is an excellent source of vitamin A. Thank goodness, because I am in pumpkin heaven the entire fall season! Luckily, I've figured out a way to get my pumpkin fix without the having to indulge in the pumpkin cookies, cakes, and lattes that have had me googly eyed for the first half of the pumpkin season. I can get a full serving of yummy pumpkin in this pie-flavored smoothie. Hooray for healthy teeth and vision!
Total Time: 5 min.
Prep Time: 5 min.
Cooking Time: None
Yield: 1 serving
¼ cup water
¾ cup unsweetened
vanilla almond milk
1 scoop Vanilla Shakeology
½ cup canned pumpkin puree
1 tsp. pure maple syrup (or raw honey)
1 Tbsp. coarsely chopped raw pecans
1 tsp. pumpkin pie spice1 cup ice
Preparation:1. Place water, almond milk, Shakeology, pumpkin puree, maple syrup, pecans, pumpkin pie spice, and ice in blender; cover. Blend until smooth.