If you eat one m&m and want to burn of those calories you would have to run a foot ball field.
M&M's varieties have included the following fillings: milk chocolate, dark chocolate, white chocolate, crisped rice, mint chocolate, peanuts, almonds, orange chocolate, coconut, pretzel, wild cherry, cinnamon, raspberry, birthday cake, pumpkin spice, candy corn, cherry cordial, strawberried peanut butter, peppermint.
The M&M inventer.
M&M's were first introduced commercially in 1941 by Forrest Mars, Sr. Forrest got the idea for the candy after observing soldiers eating chocolate pellets with a hard shell during the Spanish Civil War. The candy was made with a hard shell so that soldiers could carry the chocolate during warm weather.Apr 2, 2013