Remember that to fulfill your hours in Phys-ed 10: you must try at least one of the activities, log a minimum of 5 hours, and make sure ALL activity is under the supervision of a qualified adult. Use this page to help give you ideas to complete your 2-3 minute Dance Video.

Suggested Activities:

ballet/ ballroom-social/ hip-hop / multicultural / Zumba / Jazz /

rhythmic- creative/ line-dancing

Need a refresher on the essentials to ensure you avoid injury?  Click the button above. Please remember to always protect yourself.

learn more about dance

A few fun resources to help expose you to some different types of dance.

Need Help creating your own dance?