Stress Management

School Work

School work causes me stress because sometimes I wait until the last minute to finish things that I end up not understanding, and that causes me to be in trouble with my teacher and my mom.

Social Events

Social events cause me stress because on the rare occasion that I am invited to go anywhere, it's usually by one of my best friends and they're expecting to go, I usually can't go because of time problems or my mom not wanting me to go. And, if I do go, I feel as if I'm being left out because 95% of the time I have no idea what anyone else is talking about.

My friends

My friends cause me stress sometimes because I feel like I need to be careful of what I say in front of them because some are easily offended, some will judge me, and others don't care about what I have to say.

How I Manage Stress for school work.

I plan out everything that I'm going to do in my head and study if needed.

How I Manage Stress for Social Events

I tell people beforehand that I probably won't be able to make it, and if I do make it, I stick with my closest friend I can find and join in on others' conversations if they don't mind.

How I Manage Stress for Friends

I assess beforehand what each friend's interests are and things that they don't normally want to talk about, then I create a topic based on that.

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