Therapeutic Yoga with Benjamin

Mondays and Wednesdays 8:30-9:45am at Studio Z

Gradual opening and progression; deep focus on body alignment & core mechanics for stability, ease, and injury prevention. Balance of strengthening, stretching, and relaxing. All experience levels welcome, geared for beginning to intermediate practitioners.

Try your first class for $6. Bring a friend! You'll be glad you came.

If this practice is right for you, I offer affordable pricing on class bundles:

Drop-in for $12
or contact Ben at 541.821.6550

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