By: Austin lawrence

Depression is one of the most biggest problems for teens. Some teens do things to get away from it like drink alcohol, chew, smoke, do drugs, cut themselves, and even suicide. Depression is usual for young adults and a lot of people can live through it but few can not. Depression is an illness that comes from mistakes made or hard times in the past, life ain't perfect so everyone goes through depression.

something that can help someone through depression is talking to someone about problems, spend time with family or friends, read a book about happiness, get out of the house, spend some time from the TV/video games, or play sports. They do make medicine for these kind of problems. Talking to a counselor about problems can always help. doing something to relax yourself like listening to music or reading can do some good.

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