Yesterday at dance was super hard. The teacher made everyone go into their middle splits. I can go all the way down. She noticed this and made me put on leg on a chair and go into it. It hurt ALOT, But I did it if it would help me more with my flexibility. All the girls were saying it hurt going into theirs. They should have been in my shoes. I literally felt like my hip was going to pop out of its socket. Witch is a good thing it didn't. Then the teacher let every one come out. The thing is was that I had to hold the other side for just as much time.