Detoxification of the body and its benefits

Detoxification is very important for the body because it helps fight against toxic effects of the modern lifestyle. There are many methods of detoxification very helpful, such as: with lemons which contains antioxidants (C vitamin); you can make a tea with a slice of lemon in the morning; ginger helps reducing nausea, combats bloating, improves digestion; it also contains antioxidants and improves immune system. Other methods for detoxification can be: garlic, fresh fruits, cabbage, green tea, artichokes etc.