Power of Habits
1. I think the section "Our Brain on Habits?" shows how easily our brains can develop a habit if we continue to do the routine day in day out. It just sort of becomes a daily routine, and it becomes part of our day. And without it we feel as if somethings missing.
2. My habit is drinking gatorade everyday after school
b: When I get home I feel tired and thirsty
c: I get up, go to my bag and get the gatorade from Koby's grandmas out and drink it.
d: I feel better when I'm not thirsty and it also makes me tired, which leads to a nice nap.
3. Maybe not getting a gatorade from his grandmas everyday
4. Drinking water instead of gatorade. Just grab a water bottle instead of a gatorade bottle.