Injuries in Football

Risk in Football

As football is a very physical sport there are various risk in this sport for example

1)Head injuries

2)knee injuries

3)hamstring strain

4)sprained ankle

5) Hernia

One reason you could stop head injuries which is keep the head out of football.

One reason to prevent knee injuries is not to go into a tackle or even if you do try and get out of it as fast you can.

Reason to prevent hamstring strain are a good warm up, stretches prior to matches and training, is thought to decrease muscle injuries because the muscle is more extensible when the tissue temperature has been increased by one or two degrees.

Reasons to prevent a sprained ankle are

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