The 2 Simple Things
Happy People Know
Studies show that happy people do 2 things:
1. Happy people stay fit.
Why? Because they do regular exercise.
You already know that regular fitness is good for the heart and that it can help your body build muscles and maintain a healthy weight.
And here's an added benefit for you...
Staying fit also leads to the release of endorphins -- these are feel-good chemicals that promote happiness.
You wanna be happy? Stay fit.
2. Happy people know this:
Happiness is an attitude.
Happy people find meaning in their lives. Happiness doesn’t depend on your external situation, but on your internal disposition.
Happy people are often times part of something that BIG and meaningful... like helping build the happiest place on earth!
Allow me to share
my formula to happiness
Here's my invitation to you
to be happy...
I invite you to Stay Fit and help Build the Happiest Place on Earth.
Join Fit n Fun -- a fitness party.
This is a Fund Raiser to Build The Feast Ortigas Center
Save the date: May 31, 2014
Assembly time: 5:30 am - 9:00 am
Venue: Meralco Track Oval
Meralco Compound, Ortigas Ave., Pasig
You will enjoy these activities designed to keep you fit and those endorphins flowing:
Team relay run
Zumba till you drop
and many more games for the whole family.
For only P500, you can stay happy and help build the happiest place on earth.
For details, pls. call 0917.848.4402
This fund-raising activity to build The Feast Ortigas Center is organized by JEWELS.