Advice and gratitude Advice I have for people who are down and need to be positive if be optimistic. If up you are always thinking positively things will be better. The second piece of advice is that if you are feeling sad take a break from what you are doing and do what is fun for you for a little while. The third piece of advice I have for someone down on their luck is to sleep. It relieves your body from some stress.
Things i I am grateful for are 1. Having food and shelter. 2. Having a family. 3. Having a education. 4. Having good friends and family. 5. Having food and games.