By Nikiya Smith
Paragraphs and Definitions
Paragraph 1: The three activities we did is the sleeping method , Also we did imaging about gardens and lakes.Last but not least we did meditation were you breath deeply.We use the ummm.
Paragraph 2: I felt like meditation was lame in I thought that only certain people could do it.I was feeling tired and good and relieved also,relaxed and claim.I would try meditation again I tried it when I got home in our power went out so i started.In the reason I would continue meditation because that he claims me down.
meditation - Seating Kris-cross apple sauce deeply breathing.
mantra - A sound used in meditation.
deep breathing - Used during meditation.