Meditation

By Nikiya Smith

Paragraphs and Definitions

Paragraph 1: The three activities we did is the sleeping method , Also we did imaging about gardens and lakes.Last but not least we did meditation were you breath deeply.We use the ummm.

Paragraph 2: I felt like meditation was lame in I thought that only certain people could do it.I was feeling tired and good and relieved also,relaxed and claim.I would try meditation again I tried it when I got home in our power went out so i started.In the reason I would continue meditation because that he claims me down.

Definition:

meditation - Seating Kris-cross apple sauce deeply breathing.

mantra - A sound used in meditation.

deep breathing - Used during meditation.

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