Effort and practice makes you stronger and better.
Five facts that would make you want to read The Contender!
*Alfred Brooks only had four fights! He won three out of of those four.
*During a trip with his friends, Alfred hurt his ankle, which led him not to train for a couple of days.
*Almost ever day, Alfred would run a couple of miles at 5:30 in the morning.
*Before a match, Alfred would eat a rare steak, some salad, two pieces of toast, and tea with honey. Afterwards he would go to sleep until it's time to go fight his opponent.
*James and Alfred would have his amazing hiding spot. It was a cave almost as big as a truck. They would go there when they would feel down or when they would want to just hang out.
*Most of the time, Alfred would like to go and watch a movie to clear his mind and relax.